This refreshing beverage combines the fat-burning action of pineapple with the precious antioxidants of lime juice. Try this delicious pineapple, lime, orange lemonade garnished with fragrant mint leaves!
Cut the pineapple into small pieces. Place the sugar, lime juice and freshly squeezed orange juice in a blender, add 200 ml of cold spring water and mix for a few seconds. Add the remaining 300 ml of water and mix till well blended. Filter with a fine mesh colander and refrigerate till ready to serve. Serve over ice and mint leaves.