Once in a while, it happens. You catch a chill, which lowers your immune defences and upsets your gut, leading to conditions like diarrhea, nausea, and bloating. To overcome this bothersome malaise by natural means we have to start from
Spirulina is rich in vitamin A, calcium, magnesium, iron and omega 6, the latter ideal for improving the functionality of the immune system. find out how to consume it with lemon juice.
A summery and healthy side dish that keeps you away from hot burners in the dog days of August, when you crave something wholesome, light, refreshing … and ready in just 3 steps! Ingredients 5 zucchini squash 12 tablespoons LIMMI
If we were to say “summer and fruit” your mind would surely bring up the image of a juicy watermelon. Right? Have you ever tasted the wateriest fruit of all – with a whopping 95% water content – together with
The choice dessert for those who care about their figure but cannot forego a sweet treat at the end of their meal. It’s the best “digestif” to have after a lavish meal, or to conclude a classic fish-based menu. This
Fresh, delicious, quick and easy to make, this dish can be served as an appetizer or second course. For outstanding tartare, seek your butcher’s advice and, if need be, have him cut the meat for you. Lean cuts of beef
Looking for a gourmet entree you can make in 3 steps? This one provides a good amount of protein, magnesium, selenium and omega 3, together with stellar taste. All you need to do is buy a package of smoked salmon
Nothing is as wholesome and healthy as having a glass of cleansing juice first thing in the morning before breakfast. Yet fruit and veggie juices are even better with added lemon juice, the most valiant ally for our health! The
Looking for a delightful and utterly delicious way to end a romantic evening on a sweet note? Don’t know which dessert to serve to celebrate an anniversary, your beloved’s birthday or St. Valentine’s Day? First, make sure you have all
