Mackerel and avocado salad
When the heat makes you feel like not cooking, when you want a quick salad to take with you to the gym or to work, when you’re dieting and want to fill up on magnesium and omega 3 to brighten
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When the heat makes you feel like not cooking, when you want a quick salad to take with you to the gym or to work, when you’re dieting and want to fill up on magnesium and omega 3 to brighten
A quick go-to for lunch, dinner or whenever you don’t feel like cooking, this wrap is also great to pack for lunch at work, or for a spring picnic.
This vegan appetizer is rich in omega 3, which is good for the heart and skin. It’s super quick to prepare, and highly recommended for a stars and stripes-themed happy hour or a healthy snack. Avocados are indigenous to central
This unique and fresh traditional recipe from the beloved islands of surfers, Hawaii, is usually made with raw fish, rice, and vegetables. The Poke Bowl, which literally means bowl of diced food – poke or poké (pronounced “poh-kay”) in Hawaiian
This delicate and very tasty dish is perfect for those who are on a low-fat diet, but do not wish to forego flavor. Known for its long, dark colored grain, Venus rice grows in the Vercelli-Novara area of the region
This lemon and avocado skin-toning facial mask is quick and easy to prepare at home. It helps your skin stay supple and combat the aging effects of free radicals. It immediately hydrates and softens your skin. Ingredients 20 drops of Limmi lemon juice 1/4
Ingredients ½ Iceberg lettuce 200 gr shrimps 1 avocado 1 tin tuna in oil 1 leek To garnish 2 tablespoons mayonnaise 2 lemons 3 spoons extra virgin olive oil Chives to taste Preparation Boil shrimps for 2/3 minutes; in the
Preparation time: 10 minutes + 3 hours at rest in the fridge Difficulty: easy Ingredients (serves 4) 1 avocado juice of 1 lemon chopped cilantro ( or parsley ) 1 onion 1 chopped Chile Serrano ( if you dont find it, take
Need to relax after a long day at work? What could be better than a tasty aperitif with the spicy-hot aromas of mysterious, far away lands. Let’s make a Mojito! This super fresh cocktail of Cuban origin speaks of sunny beaches, Caribbean rhythms and dances,
