Tag: wellness

Antioxidant Smoothie

Antioxidant Smoothie

Polyphenols in grapes and berries fight cellular aging, act as natural antioxidants and anti-inflammatories, and fight cardiovascular diseases.

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Lemon honey

Lemon Honey

Ingredients 1 small jar of honey (your favorite) 6 tablespoons of Limmi lemon juice Preparation Transfer the honey to a bowl, pour lemon juice over it, mix thoroughly, cover it with plastic wrap and let it rest for a week.

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