Some call it hiking, others trekking, and some still use the term “walking”. It all boils down to: walking. You may do it in the city, in a park, in the mountains, along a lake or seashore, wearing boots or
Pedalling is healthy for you, and a pedal assist e-bike makes it even more enjoyable, especially if you’re out of shape and bound to ride uphill. The warm weather season surely helps. Everyone longs to be outdoors, especially now, after
10 wholesome tips to forge an invincible shield and naturally strengthen the army of antibodies that protect our bodies.
Water and lemon are key to your daily health routine. They deeply cleanse your body and help you start the day with a smile. Have you ever wondered why it’s best to have lemon juice with hot water rather than cold water?
Spirulina is rich in vitamin A, calcium, magnesium, iron and omega 6, the latter ideal for improving the functionality of the immune system. find out how to consume it with lemon juice.
The passage of time and the sun also leave their mark on our skin. Yes, we’re indeed talking about those annoying and unsightly brown spots you’ve been thinking about and longing to get rid of…
Laurel is a symbol of glory and wisdom sacred to Apollo, and a common aromatic plant you might have used many times in the kitchen. It is known for its proven digestive, stimulative and antiseptic properties, and as a cure-all for our respiratory system.
Have you ever tried to make an all-natural scrub at home and with only 2 ingredients already present in your pantry?
Carrot and lemon, the pairing that helps you stay in shape while detoxifying your liver and get your fill of fibre and vitamin C. In fact, when eaten together, carrots and lemon burn fats, instantly make you feel refreshed and
